WINTER FUN

Things to be aware of when on a winter vacation.

* Avoid scarves, loose clothing and tie up long hair that can get caught in ski lifts.

* Be aware of avalanche warnings also.

* Be aware of symptoms and treatment for hypothermia, snow blindness and frostbite.

* Children should be taught never to throw snow at other people. Snowballs can contain ice chunks or stones that can cause harm including damage to eyes.

* Children should never play on snow piles near parking lots or on the road side. Make sure children never go near snow plows or areas being plowed.

* Don't let children eat snow. Even white snow can contain pollutants from the air, including trace minerals like mercury. Snow can also contain windblown soils that can include animal fecal matter.

* Dress in layers. It is very important to keep warm and dry while enjoying outdoor activities in the winter.

* Goggles that provide Sun Safety can also protect eyes from cold, wind and snow.

* Make sure that clothes is comfortable. Tight clothing restrict circulation and can increase chances of frostbite.

* Never bury anyone in snow as there is a risk of suffocation and teach children never to make tunnels in the snow.

* Never Ski alone.

* Take extra care when dusk or evening approaches as a result of reduced visibility.

* Teach children never to touch metal during cold temperatures.

* Teach children to never venture onto ice, ponds or lakes without an adult first checking the ice.

* Wear brightly coloured clothing - easier to be seen.