FIRST AID ON THE ROAD

First Aid consideration when on vacation

* Always have bandages available - while they may not be necessary to cover a scrape, they sure make kids feel better.

* Be aware of family allergies

* Better be safe than sorry, if someone is ill or seriously hurt - seek medical attention - especially infants and young children.

* Check with Hotel/Resort Staff for any dangerous plants or animals to watch out for in the area.

* Do research about your destination - check with local health department for health concerns to be aware of.

* Drink plenty of fluid when traveling

* For insect bites, try not to scratch and apply calamine lotion. Watch for allergic reactions.

* Get plenty of rest. Although you might want to pack in as much each day as possible, remember that children need their rest and the best rest is between 9:00 p.m. and 5:00 a.m.

* Have saltine or plain crackers handy and some flat ginger ale should help with upset stomachs.

* If a family member has a special medical condition, check with your doctor to obtain references for a physician to contact at your destination if a problem occurs.

* Keep all medication and medical bags out of reach of children. Know what to do in case of Poisoning

* Make sure everyone maintains a healthy diet, which will help everyone adjust to new locations.

* Most hotels and resorts will be able to assist you in the event that someone in the family becomes sick or requires medical attention, including providing names of local health care providers.

* Prescriptions should be updated and talk to your pharmacist about any special concerns for medication that may be used on holiday.

* We suggest that a before any extended out of town/country vacation, you check with your doctor and have a checkup for the kids. If a dentist visit is due, attend to this also before you go on holidays.